apps / 592055240
Stew Smith's Pull-Up Push
DOUBLE Your Pullups In 2 Weeks
Shred Apps, LLC · Health & Fitness · $3.99 · US storefront
- rating
- 4.6 ★
- ratings
- 19
- updated
- Nov 20, 2025
- released
- Jan 14, 2013
v2.0.2
visible word pool · 12 words
title 25/30 chars · subtitle 30/30 chars
App Store search indexes the title and subtitle together with the hidden 100-character keyword field as one combined pool: any phrase assembled from those words can rank. These are the words of Stew Smith's Pull-Up Push's pool that are public — the keyword field is not exposed by any API.
from the listing
Pullup Push is a two-week training program proven to increase your pull-ups by 50% to 100%. Designed by former Navy SEAL Lieutenant and renowned coach Stew Smith, this simple daily routine helps anyone improve—whether you can do 1 pull-up or 20. The original Pullup Push program has been used for over 20 years by Navy SEAL candidates, military recruits, police academy applicants, and everyday athletes who want fast, measurable upper-body strength results. What You Get • Daily…
latest US reviews
★★★★★
No more update and bugfixes app doesn’t work anymore
The reminder calendar and counter doesn’t work anymore it’s not following the days
— Spasti85
★★★★★
From 16 to 21 pull-ups in 7 days.
I found this program in crunch time. I was desperately trying to figure out how to increase my pull-up numbers to get accepted into marine corps officer candidate school. I tried this app out. It gave me the protocols and I followed for four days, took three off before my test,…
— Calberto_Enriquez
★★★★★
Tough Mudder
63 year old retired military, grandfather, prepped for Denver Tough Mudder 2015. I religiously followed LT (Seal) Smith's Navy Seal prep as well as the 30 Day pull-up/push-up programs. dropped 17 pounds, running 7:54 mile, 14 pull-ups, 73 push-ups. Most important, I feel I added…
— Grandfather Joe
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