apps / 1010391170
Clarity: CBT Self Help Journal
Inquiry Health LLC · Medical · Free · US storefront
- rating
- 4.8 ★
- ratings
- 29.2K
- updated
- Jun 30, 2026
- released
- Jul 8, 2015
v5.5.23
visible word pool · 5 words
title 30/30 chars · subtitle unavailable
App Store search indexes the title and subtitle together with the hidden 100-character keyword field as one combined pool: any phrase assembled from those words can rank. These are the words of Clarity: CBT Self Help Journal's pool that are public — the keyword field is not exposed by any API.
from the listing
Clarity is your all-in-one mental health hub for managing stress, anxiety, and low mood. Learn what affects your mood, develop healthier thought patterns, problem solve with the AI chatbot, practice effective coping skills, build resilience, and foster personal growth. HOW IT WORKS Clarity is built on proven methods widely studied and endorsed in the world of mental health. The core principle is simple yet powerful: by understanding and changing your thoughts, you can better…
latest US reviews
★★★★★
Has promise but feels rudimentary
This app has promise, and the idea of a Chatbot that can dialogue in a CBT framework is a very interesting concept. Thus far, it felt very rudimentary, just broadly rephrasing what I said, and then offering a brief blurb of context which was so broad and nonspecific as to be…
— Will H.
★★★★★
This is all over the place
The app advertises itself as a CBT app, but it's really a mishmash of different approaches without going into any of them in depth. It offers various Al chatbots labeled CBT, AC, DBT, and more, but in practice they all feel like basic ChatGPT prompts with different names. I…
— @Joanna123
★★★★★
Good app, but not keen on the Ai stuff
I like the app, really nice design. But I think journaling with Ai is a bad idea. The LLM is heavily guardrailed and I don’t like the idea of stuff going on a server to an AI provider. Maybe I’d feel a bit more comfortable if it ran a small local model.
— Sesamedog
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