apps / 1445499245
Untangle: CBT Companion
CBT Thought Diary & Coach
Resiliens Inc. · Medical · Free · US storefront
- rating
- 4.6 ★
- ratings
- 442
- updated
- Oct 3, 2026
- released
- Jan 5, 2019
v6.1.5
visible word pool · 6 words
title 23/30 chars · subtitle 25/30 chars
App Store search indexes the title and subtitle together with the hidden 100-character keyword field as one combined pool: any phrase assembled from those words can rank. These are the words of Untangle: CBT Companion's pool that are public — the keyword field is not exposed by any API.
from the listing
Untangle your thoughts. Change how you feel. Untangle turns the practical ideas of Cognitive Behavioral Therapy (CBT) into simple, visual daily tools — so you can notice patterns, loosen the knots in unhelpful thinking, and build calmer habits at your own pace. Whether you're in therapy or going it alone, it meets you where you are. MEET TARA — YOUR AI CBT COACH Chat any time about what's on your mind, in your own language. Tara listens, helps you see a thought from new…
latest US reviews
★★★★★
Actually impressive and helpful
Just the free version of the app is amazing. And Tara? That is a whole other story. To start, I’m usually against AI being used in these situations, and i’m still leaning that way in general. But just the fact that it’s made very clear that Tara is not a replacement for therapy,…
— ilovemycat008
★★★★★
Helpful and must have
This is an excellent app. I love how comprehensive and intuitive it is. The AI coach helps me with real CBT techniques unlike other chatbots that are out there. I also shared this with my therapist and she loves it. I should have found this earlier.
— MentalHealthNeeds
★★★★★
First day
My first day using and it was really easy to use
— Juliana 12237747:78/9/
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