apps / 1538191784
Sleepio: Insomnia Treatment
Self-guided digital CBT-I
Big Health Ltd · Medical · Free · GB storefront
- rating
- 4.3 ★
- ratings
- 266
- updated
- Aug 25, 2026
- released
- Jan 26, 2022
v2.49
visible word pool · 8 words
title 27/30 chars · subtitle 25/30 chars
App Store search indexes the title and subtitle together with the hidden 100-character keyword field as one combined pool: any phrase assembled from those words can rank. These are the words of Sleepio: Insomnia Treatment's pool that are public — the keyword field is not exposed by any API.
from the listing
Struggling to fall asleep, stay asleep or wake too early? Sleepio delivers cognitive behavioural therapy for insomnia (CBT-I) digitally, a clinically proven treatment that works on the habits and worries that keep insomnia going. CBT-I is the treatment NICE recommends first for long-term insomnia, ahead of sleeping tablets. Unlike sleep tips, meditation apps or short-term fixes, Sleepio gives you a structured treatment to work through over six weeks, consisting of six CBT-I…
latest GB reviews
★★★★★
Doesn’t work
Can’t sign in via NHS app. Also, can’t sign up! Was recommended by doctor twice aswell!
— Littleone...
★★★★★
Disappointed
I was told to get this app by the clinician at the Integrated Response Hub to help with the insomnia associated with my ME/CFS, only to discover it isn’t available in my area and I can’t use it. I was so looking forward to actually learning how to get some quality sleep at night…
— Weered71
★★★★★
Not available
It would be useful if this company could state upfront it isn’t available in England rather than asking me to create an NHS account and set up a log in. I wasted a fair amount of time doing this. Perhaps this is deliberate to encourage people to badger their local health services…
— Babsthegardener
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