apps / 1538191784
Sleepio: Insomnia Treatment
Self-guided digital CBT-I
Big Health Ltd · Medical · Free · GB storefront
- rating
- 4.3 ★
- ratings
- 274
- updated
- Aug 25, 2026
- released
- Jan 26, 2022
v2.49
visible word pool · 8 words
title 27/30 chars · subtitle 25/30 chars
App Store search indexes the title and subtitle together with the hidden 100-character keyword field as one combined pool: any phrase assembled from those words can rank. These are the words of Sleepio: Insomnia Treatment's pool that are public — the keyword field is not exposed by any API.
from the listing
Struggling to fall asleep, stay asleep or wake too early? Sleepio delivers cognitive behavioural therapy for insomnia (CBT-I) digitally, a clinically proven treatment that works on the habits and worries that keep insomnia going. CBT-I is the treatment NICE recommends first for long-term insomnia, ahead of sleeping tablets. Unlike sleep tips, meditation apps or short-term fixes, Sleepio gives you a structured treatment to work through over six weeks, consisting of six CBT-I…
latest GB reviews
★★★★★
Not useful if you’re a woman in your 40s
The app gives generic CBT advice which the NHS loves bc it is low cost advice that does not require further work on their part. As a woman in my 40s who, like many women at the same life stage, have night wakings due to hormone fluctuations, I was increasingly irritated by…
— Boobooberries
★★★★★
Login loop
Can’t login, keeps on looping round asking for password.
— Tocm42
★★★★★
Keeps asking to log in
I have stopped using it because it keeps asking me to log in every time. Please change it to save the log in details so it doesn’t ask to log in again
— Ali_ox
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{ "tool": "app", "arguments": { "appId": 1538191784, "countries": [ "GB" ], "subtitle": true } }
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