apps / 1538191784
Sleepio
The sleep improvement app
Big Health Ltd · Medical · Free · GB storefront
- rating
- 4.3 ★
- ratings
- 264
- updated
- Feb 5, 2026
- released
- Jan 26, 2022
v2.48.0
visible word pool · 5 words
title 7/30 chars · subtitle 25/30 chars
App Store search indexes the title and subtitle together with the hidden 100-character keyword field as one combined pool: any phrase assembled from those words can rank. These are the words of Sleepio's pool that are public — the keyword field is not exposed by any API.
from the listing
Sleepio is the NICE-recommended online sleep improvement programme proven to help you clear your mind, get better sleep, and have better days. Sleepio isn’t a one-size-fits-all approach. It incorporates your unique needs to create a customised six-week programme that you complete at your own pace. Each session builds on the last, guiding you step-by-step through methods proven to help you quiet your racing mind, reshape your behaviours, and get better sleep — all in about 20…
latest GB reviews
★★★★★
Disappointed
I was told to get this app by the clinician at the Integrated Response Hub to help with the insomnia associated with my ME/CFS, only to discover it isn’t available in my area and I can’t use it. I was so looking forward to actually learning how to get some quality sleep at night…
— Weered71
★★★★★
Not available
It would be useful if this company could state upfront it isn’t available in England rather than asking me to create an NHS account and set up a log in. I wasted a fair amount of time doing this. Perhaps this is deliberate to encourage people to badger their local health services…
— Babsthegardener
★★★★★
Decent results, app could use improvement
The videos and interactive sessions are good, and it’s nice to see how it guides you through sleep improvement. However the app does have some friction that would be nice to improve. It does not pull sleep data from Apple Health, but rather relies on a bespoke integration with…
— Jonbca
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