apps / 448474423
Couch to 5K® - Run training
Health & Fitness
Active Network, LLC · Health & Fitness · $4.99 · US storefront
- rating
- 4.6 ★
- ratings
- 4.7K
- updated
- Dec 24, 2025
- released
- Aug 10, 2011
v4.8.5
visible word pool · 7 words
title 27/30 chars · subtitle 16/30 chars
App Store search indexes the title and subtitle together with the hidden 100-character keyword field as one combined pool: any phrase assembled from those words can rank. These are the words of Couch to 5K® - Run training's pool that are public — the keyword field is not exposed by any API.
from the listing
Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race! Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app Continued use of GPS running in the background can dramatically decrease…
latest US reviews
★★★★★
Easy Plan
I tried a lot of programs to get back into running…but I like this one the most. It doesn’t talk too much, which lets me lose myself in the workout, but still keeps me on track. Perfect for getting back into running.
— LitBrett
★★★★★
I’ve used this every season
Every fall as the temperature drops I transition to running as my exercise choice. Getting back in shape always takes time. I annually return to this app, enjoying the pacing and gradual increase of difficulty. Segment Block and September, my old friends.
— LevelUpGal
★★★★★
Good exercise app
I downloaded this app about 2010. I’ve run a few 5K races, but really, I find value having it around like an old friend that keeps me off the couch!
— Mojorison_2000
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