apps / 650276551
Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
Perigee · Health & Fitness · Free · US storefront
- rating
- 4.8 ★
- ratings
- 137.5K
- updated
- Sep 11, 2026
- released
- Aug 7, 2013
v10.19
visible word pool · 8 words
title 23/30 chars · subtitle 30/30 chars
App Store search indexes the title and subtitle together with the hidden 100-character keyword field as one combined pool: any phrase assembled from those words can rank. These are the words of Seven: 7 Minute Workout's pool that are public — the keyword field is not exposed by any API.
from the listing
Join the movement of 40 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? •…
latest US reviews
★★★★★
Morning Start
I’m doing the seven minute workout in the morning and it is an excellent starts as it wakes me up and gets my body primed for a productive day before work. Just download the app and give it a try right now.
— Erictrack1234
★★★★★
Easy to Create a Habit
These work outs are just the right length to make them easy to fit into any hectic schedule. This app has helped me tone up and increase my BMR. I highly recommend this app to busy people who want to do something for their health.
— Leia420
★★★★★
Great app
Great workout for when you’re on the go, have no equipment, and only have a few minutes.
— Noname22231
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