apps / 658103456
Performance Stretching - Foam Roller, Static, and Dynamic Stretches
Health & Fitness
lolo · Health & Fitness · $2.99 · US storefront
- rating
- 4.7 ★
- ratings
- 95
- updated
- May 6, 2016
- released
- Jun 11, 2013
v2.0.2
visible word pool · 10 words
title 67 chars · subtitle 16/30 chars
App Store search indexes the title and subtitle together with the hidden 100-character keyword field as one combined pool: any phrase assembled from those words can rank. These are the words of Performance Stretching - Foam Roller, Static, and Dynamic Stretches's pool that are public — the keyword field is not exposed by any API.
from the listing
Everything your gym coach told you about stretching was wrong. Performance Stretching will show you how to do it right. Most people learned back in elementary school that they should do static stretching (where you hold a stretch for a few minutes) before running or engaging in sports to prevent injury. It turns out that static stretching before a workout not only decreases athletic performance, it can actually increase the risk of injury. The right way to get ready for an…
latest US reviews
★★★★★
Awesome Stretching App
I’ve been using this app for over a year and I love it! I like that you can pick different options based on how your body feels. I couldn’t live without it. When I’ve had trouble with the app, the tech team is there to help. Definitely worth the investment.
— Kozmo Girl
★★★★★
A perfect app and a lame app at the same time
This is in many ways the best stretching app. It’s buy once, use forever, no subscriptions, it has good exercises, flexible choices in exercise selection, nice videos, produces new random stretching sequences, and someone with a chipper voice to talk you through them. The…
— Jajina
★★★★★
Excelente!
Gran aplicación para principiantes. Ojala puedan hacer la version en español.
— Chanok211
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