apps / 6761655719
Balanced Roots Nutrition App
The 90-30-50 Method
Balanced Roots LLC · Food & Drink · Free · US storefront
- rating
- 2.8 ★
- ratings
- 12
- updated
- Oct 6, 2026
- released
- Apr 20, 2026
v1.1.6
visible word pool · 9 words
title 28/30 chars · subtitle 19/30 chars
App Store search indexes the title and subtitle together with the hidden 100-character keyword field as one combined pool: any phrase assembled from those words can rank. These are the words of Balanced Roots Nutrition App's pool that are public — the keyword field is not exposed by any API.
from the listing
Stop counting calories. Start hitting your minimums. The Balanced Roots Nutrition App is a dietitian-designed meal planning app built around one simple method: the 90-30-50 method. At least 90g of protein, 30g of fiber and 50g of healthy anti-inflammatory fat every single day. When you consistently hit these three minimums, maintaining a calorie deficit, balancing hormones, stabilizing blood sugar and losing weight sustainably becomes effortless...without restriction, without…
latest US reviews
★★★★★
Glitches cost me
I was really excited to use this app because the recipes look great, a few times when I tried to update and swap my meals I would export my grocery list only to find that all of my swaps were not saved. So I didn’t have any of the recipes that I bought my $200+ groceries for. I…
— CeCee0615
★★★★★
Limited & disappointing
I had such high hopes for this app! I love the creator’s approach to tracking macros, emphasizing protein, healthy fats, and fiber. But the app ONLY allows you to track the recipes she’s created and pre-loaded into the app. Eat a banana? No dice. A post workout protein shake?…
— tidymockeries
★★★★★
Not worth it
I really wanted to love this app but it feels just really rushed. The photos didn’t match the food, the recipes were cut to individual portions and had weird measurements, and the community was not active and in order to post you had to include a image in every single post. The…
— Bunnyfast
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