apps / 6781387085
Rugby Prep: workout program
Rugby strength & conditioning
Jean Durieux · Sports · Free · US storefront
- rating
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- ratings
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- updated
- Sep 25, 2026
- released
- Aug 19, 2026
v1.8.0
visible word pool · 6 words
title 27/30 chars · subtitle 29/30 chars
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Rugby Prep's programs come from Sam Durieux, a strength and conditioning coach who specialises in rugby: a master's degree in sports performance training and optimisation, strength and conditioning coach for the LOU Rugby under-18 squad, and head of strength and conditioning at the Lyon elite youth academy, from 2022 to 2024. You are not downloading a catalogue of exercises: you are following his method, calibrated to your position, your level, and where you are in the…
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