apps / 961611581
Calm Harm – manage self-harm
Track & resist self-harm urges
Stem4 · Health & Fitness · $1.99 · US storefront
- rating
- 4.4 ★
- ratings
- 681
- updated
- Dec 3, 2025
- released
- Feb 20, 2015
v6.2.1
visible word pool · 7 words
title 28/30 chars · subtitle 30/30 chars
App Store search indexes the title and subtitle together with the hidden 100-character keyword field as one combined pool: any phrase assembled from those words can rank. These are the words of Calm Harm – manage self-harm's pool that are public — the keyword field is not exposed by any API.
from the listing
The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it. Join over 2 million users and learn to ride the wave with the free Calm Harm app by choosing activities from these categories: Comfort, Distract, Express Yourself, Release, and Random. There is also a breathing technique to help be mindful and stay in the moment, regulate difficult emotions and reduce tension. When you ride the wave, the urge to self-harm will fade. Calm Harm is…
latest US reviews
★★★★★
I love it so far
I feel like this app is so far really helpful, but it can be hard to do some of the distraction things.
— 블랙핑크 101
★★★★★
perfect in every way
this app helped me through so much. it is so perfect in every way shape and form. the little characters are so cute and soothing and the app itself reminds me of a nice cool bed to lay down in when all things go wrong. I always had an issue with storage but this heaven sent gift…
— XanLyvs
★★★★★
Could you make another offering for addiction help?
I personally don’t struggle with self-harm, but I do have issues with addictive tendencies. It seems like there’s a surprising amount of overlap when it comes to how self-harm and addictive urges work, so I tried Calm Harm out to see if it’d help. Sure enough, it does. I was…
— that1snare
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